Creamy, Nutty Za’atar Roasted Carrot Dip

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 50 minutes

재료

4 medium carrots (4 ounces; 113 g each), peeled and cut into 1-inch pieces

4 medium cloves garlic (about 3/4 ounces; 20 g)

2 teaspoons za’atar , homemade or store-bought (see notes)

1/4 cup (60 ml) extra-virgin olive oil, divided

2 tablespoons (30 ml) fresh lemon juice from 1 medium lemon

2 tablespoons (30 ml) tahini

1 1/2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much by volume

1/4 teaspoon Aleppo pepper, plus more for garnish

1/4 cup (60 ml) ice-cold water, plus more as needed

1/4 cup salted roasted pistachios (1 ounce; 30 g), coarsely choppedPita chips for serving

Pita chips for serving

방향

Adjust oven rack to middle position and preheat oven to 400°F (205°C). On a 13- by 18-inch rimmed baking sheet, toss carrots, garlic, and za’atar with 1 tablespoon of olive oil until evenly coated. Roast until tender, 30 to 35 minutes, tossing halfway through.

Let carrots cool slightly, about 5 minutes. In a blender, combine roasted carrots, lemon juice, tahini, salt, Aleppo pepper, and 2 tablespoons oil. Blend until a thick paste forms, about 2 minutes, stopping to scrape down sides as needed.

With the blender running, slowly pour ice-cold water through the opening of the lid. Blend until smooth and creamy, about 2 minutes. If necessary, add additional water, 1 tablespoon at a time, until carrot mixture reaches desired consistency.

Transfer carrot mixture to a shallow serving bowl; drizzle with remaining 1 tablespoon oil, sprinkle with chopped pistachios, and garnish with additional Aleppo pepper. Serve with pita chips.

영양 정보

• 칼로리: 294 kcal
• 지방 전체: 23 g
• 포화 지방: 3 g
• 불포화 지방: 0 g
• 콜레스테롤: 0 mg
• 나트륨: 665 mg
• 탄수화물 전체: 20 g
• 식이섬유: 5 g
• 총 당류: 5 g
• 단백질: 5 g