Slow Cooker Carolina BBQ

• 분량: 10 servings
• 활동 시간: 15 minutes
• 총 시간: 12 hours 15 minutes

재료

1 (5 pound) bone-in pork shoulder roast

1 tablespoon kosher salt

½ teaspoon ground black pepper, or to taste

1 ½ cups apple cider vinegar

2 tablespoons brown sugar

1 ½ tablespoons hot pepper sauce

2 teaspoons cayenne pepper

2 teaspoons crushed red pepper flakes

방향

Place pork shoulder into a slow cooker and season with salt and pepper. Pour vinegar around the pork. Cover, and cook on Low for 12 hours. Pork should easily pull apart into strands.

Remove pork from the slow cooker and discard any bones. Strain off the liquid, reserving 2 cups (discard any extra). Shred pork using tongs or two forks, and return to the slow cooker.

Stir brown sugar, hot pepper sauce, cayenne pepper, and red pepper flakes into the reserved liquid. Mix into pork in the slow cooker.

Cover and keep on Low setting until serving.

영양 정보

• 칼로리: 293 kcal
• 지방 전체: 17 g
• 포화 지방: 6 g
• 불포화 지방: 0 g
• 콜레스테롤: 91 mg
• 나트륨: 776 mg
• 탄수화물 전체: 4 g
• 식이섬유: 0 g
• 총 당류: 3 g
• 단백질: 28 g