Mary's Recipes
Raspberry Cottage Cheese Baked Oatmeal
6 servings
분량15 minutes
활동 시간1 hour
총 시간재료
2 cups rolled oats
1 Tablespoon ground flaxseed
1 teaspoon baking powder
½ teaspoon cinnamon
½ teaspoon salt
1 cup full-fat cottage cheese
¼ cup maple syrup
1 ¼ cups unsweetened almond milk (or milk of choice)
1 teaspoon vanilla extract
1 cup fresh or frozen raspberries
½ cup full-fat cottage cheese
1 Tablespoon maple syrup
1 teaspoon vanilla extract
¼ cup raspberry jam (warmed slightly for easier swirling (I warmed for 15-20 seconds in the microwave)
방향
Preheat oven to 375°F and grease an 8×8-inch baking dish.
Combine
In a large bowl or the baking dish, combine oats, ground flaxseed, baking powder, cinnamon and salt.
Blend
In a blender combine the cottage cheese, maple syrup, almond milk and vanilla until smooth and creamy.
Combine
Pour the wet ingredients into the dry ingredients and stir to combine. Stir in raspberries
Pour oat mixture into the prepared baking dish and smooth into an even layer.
Blend
In a small blender or food processor, blend the cottage cheese swirl ingredients until smooth.
Swirl
Dollop spoonfuls of the cottage cheese mixture and warmed raspberry jam over the top of the oatmeal. Use a knife or toothpick to gently swirl them into the surface.
Bake for 40-50 minutes, or until the top is set and lightly golden. Let cool for 5–10 minutes before slicing. Enjoy warm with extra maple syrup, yogurt, or a splash of milk, if desired!
영양 정보
1회 제공량
1 /6 recipe
칼로리
285 kcal
지방 전체
6 g
포화 지방
2 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
13 mg
나트륨
490 mg
탄수화물 전체
48 g
식이섬유
6 g
총 당류
17 g
단백질
11 g
6 servings
분량15 minutes
활동 시간1 hour
총 시간