Arabic Salad with Simple Dressing

• 분량: 4 servings
• 활동 시간: 20 minutes
• 총 시간: 20 minutes

재료

1/2 cup olive oil

1/2 cup lemon juice

2 tablespoons pomegranate molasses

1 teaspoon sumac

1/2 teaspoon dried mint

1/2 teaspoon salt

4 persian cucumbers (finely chopped)

1 tomato (finely chopped)

1/4 red onion (finely diced)

1 red or yellow pepper (finely chopped)

1/2 cup parsley (finely chopped)

방향

To make the dressing, combine all ingredients in a mason jar and shake. The dressing will turn a dark brown. Store in the fridge and use as needed. This quantity will make enough for 2-3 salads.

For the salad, finely chop the cucumbers, tomato, bell pepper, onion and parsley.

Place the chopped vegetables in a bowl and drizzle over roughly 1/4 cup of the salad dressing.

Stir to combine. Taste and adjust for salt and more dressing as needed.

영양 정보

• 칼로리: 293 kcal
• 지방 전체: 27 g
• 포화 지방: 4 g
• 불포화 지방: 23 g
• 나트륨: 299 mg
• 탄수화물 전체: 13 g
• 식이섬유: 1 g
• 총 당류: 6 g
• 단백질: 1 g