Creeach Fam Recipes

Tortellini Pasta Salad

Name: Tortellini Pasta Salad
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 5 servings
Ingredients: 20 ounce package three cheese refrigerated tortellini; 1 cup corn (, fresh cooked, canned or frozen); 15 ounce can black beans (, drained and rinsed); 1 red bell pepper (chopped); 1 avocado (, peeled, seeded and chopped); 1 1/2 cups cherry tomatoes (, halved); 1/4 cup red onion (, chopped); 1/4 cup fresh cilantro (, chopped); 3 Tablespoons olive oil; juice from 2 limes; 2 Tablespoons rice vinegar; 1 clove garlic (, minced); 1 teaspoon granulated sugar; 1 teaspoon chili powder; 1 teaspoon ground cumin; salt and freshly ground black pepper (to taste)

5 servings

분량

20 minutes

활동 시간

28 minutes

총 시간

요리 시작

재료

20 ounce package three cheese refrigerated tortellini

1 cup corn (, fresh cooked, canned or frozen)

15 ounce can black beans (, drained and rinsed)

1 red bell pepper (chopped)

1 avocado (, peeled, seeded and chopped)

1 1/2 cups cherry tomatoes (, halved)

1/4 cup red onion (, chopped)

1/4 cup fresh cilantro (, chopped)

3 Tablespoons olive oil

juice from 2 limes

2 Tablespoons rice vinegar

1 clove garlic (, minced)

1 teaspoon granulated sugar

1 teaspoon chili powder

1 teaspoon ground cumin

salt and freshly ground black pepper (to taste)

방향

Cook the tortellini according to package instructions. Drain and rinse with cold water.

Add tortellini to a large bowl. Add cooked corn, black beans, bell pepper, avocado, cherry tomatoes, onion, and cilantro.

Combine all of the dressing ingredients in a resealable jar. Shake until combined. Pour desired amount of dressing (you may not want to use it all) over the pasta and toss to coat.

영양 정보

1회 제공량

칼로리

607 kcal

지방 전체

24 g

포화 지방

5 g

불포화 지방

트랜스 지방

콜레스테롤

43 mg

나트륨

502 mg

탄수화물 전체

75 g

식이섬유

12 g

총 당류

7 g

단백질