Groll Family Recipies
Roll-Up Sourdough Pancakes
10 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
250 grams cottage cheese (about 1 cup)
6 large eggs (about 300 grams)
140 grams active sourdough starter or thick sourough discard (heaping 1/2 cup, see recipe notes)
60 grams vegetable OR liquid coconut oil (about 1/4 cup, see recipe notes)
3 grams vanilla extract (about 1/2 teaspoon)
25 grams granulated sugar (about 2 Tablespoons)
3 grams salt (about 1/2 teaspoon)
butter for the bottom of the pan
방향
To a blender, add cottage cheese, eggs, sourdough starter, oil, vanilla extract, sugar and salt. Blend together until smooth.
Heat a 10-12 inch skillet over medium heat. Place a pat of butter in the bottom of the pan and let it melt. Pour about 1/4 cup of batter into the pan and let it spread out a little- these roll-up pancakes will be thicker than a traditional crepe.
Cook the pancake for about 2 minutes until it bubbles up and is golden underneath, then flip with a wide spatula and cook the other side for about 30 seconds to a minute more.
Slide the pancake onto a plate and repeat with the remaining batter, buttering the pan and making sure the skillet is hot in between pancakes. I like to get two skillets going at once if I have really hungry kids or am in a time crunch.
Spread some homemade jam over the pancakes, roll up and enjoy warm! Roll-up sourdough pancakes are also delicious served with syrup, butter, powdered sugar and fresh fruit.
영양 정보
1회 제공량
-
칼로리
144 kcal
지방 전체
10 g
포화 지방
2 g
불포화 지방
7 g
트랜스 지방
0.1 g
콜레스테롤
116 mg
나트륨
238 mg
탄수화물 전체
6 g
식이섬유
0.1 g
총 당류
3 g
단백질
7 g
10 servings
분량10 minutes
활동 시간30 minutes
총 시간