The Test Kitchen
Bacon Coated Crispy Chicken
4 servings
분량15 minutes
활동 시간30 minutes
총 시간재료
4 chicken cutlets (from 2 chicken breasts, sliced and pounded thin)
6 slices bacon
1 cup (100 g) breadcrumbs or panko
2 eggs
3 garlic cloves (pressed)
½ cup (60 g) flour
1 tsp paprika
1 tsp salt (to taste)
½ tsp black pepper
Oil for frying
방향
Fry the bacon until crispy, drain on paper towels, and blend into fine bits once cooled.
Mix breadcrumbs, chopped bacon, and paprika on one plate; whisk eggs with pressed garlic on another; add flour to a third.
Pound the chicken cutlets evenly thin and season with salt and pepper.
Dredge each cutlet in flour, dip in the egg mixture, then coat in the bacon–breadcrumb mixture.
Fry the cutlets in oil over medium heat until golden, crispy, and cooked through.
Place on paper towels to remove excess oil, then serve warm.
영양 정보
1회 제공량
225 g
칼로리
400 kcal
지방 전체
39 g
포화 지방
13 g
불포화 지방
20 g
트랜스 지방
1 g
콜레스테롤
145 mg
나트륨
1000 mg
탄수화물 전체
26 g
식이섬유
2 g
총 당류
2 g
단백질
45 g
4 servings
분량15 minutes
활동 시간30 minutes
총 시간