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The Test Kitchen

Bacon Coated Crispy Chicken

4 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

재료

4 chicken cutlets (from 2 chicken breasts, sliced and pounded thin)

6 slices bacon

1 cup (100 g) breadcrumbs or panko

2 eggs

3 garlic cloves (pressed)

½ cup (60 g) flour

1 tsp paprika

1 tsp salt (to taste)

½ tsp black pepper

Oil for frying

방향

Fry the bacon until crispy, drain on paper towels, and blend into fine bits once cooled.

Mix breadcrumbs, chopped bacon, and paprika on one plate; whisk eggs with pressed garlic on another; add flour to a third.

Pound the chicken cutlets evenly thin and season with salt and pepper.

Dredge each cutlet in flour, dip in the egg mixture, then coat in the bacon–breadcrumb mixture.

Fry the cutlets in oil over medium heat until golden, crispy, and cooked through.

Place on paper towels to remove excess oil, then serve warm.

영양 정보

1회 제공량

225 g

칼로리

400 kcal

지방 전체

39 g

포화 지방

13 g

불포화 지방

20 g

트랜스 지방

1 g

콜레스테롤

145 mg

나트륨

1000 mg

탄수화물 전체

26 g

식이섬유

2 g

총 당류

2 g

단백질

45 g

4 servings

분량

15 minutes

활동 시간

30 minutes

총 시간
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