Quick/Easy Dinner
Easy Garlic-Lemon Scallops
6 servings
분량10 minutes
활동 시간15 minutes
총 시간재료
¾ cup butter
3 tablespoons minced garlic
2 pounds large sea scallops
2 tablespoons fresh lemon juice
1 teaspoon salt
⅛ teaspoon pepper
방향
Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.
Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.
Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.
영양 정보
1회 제공량
-
칼로리
408 kcal
지방 전체
24 g
포화 지방
15 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
152 mg
나트륨
988 mg
탄수화물 전체
9 g
식이섬유
0 g
총 당류
0 g
단백질
39 g
6 servings
분량10 minutes
활동 시간15 minutes
총 시간