Sloppy Joes

재료

1 pound ground beef

½ green bell pepper chopped

⅔ cup sugar free ketchup

⅓ cup low carb tomato sauce

2 tablespoons Swerve brown sugar

1 tablespoon tomato paste

1 tablespoon cider vinegar

1½ teaspoon Worcestershire sauce

1 teaspoon yellow mustard

½ teaspoon salt

½ teaspoon onion powder

¼ teaspoon garlic powder

방향

1. In a medium skillet, fry 1 pound ground beef until no pink remains.

2. Add chopped pepper and cook 2-3 minutes or until it begins to soften.

3. Add the sloppy joe sauce ingredients along with ½ cup of water and simmer 5-7 minutes or until thickened.

4. Spoon meat mixture on low carb/keto hamburger buns.