Simple Country Ribs

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 1 hour 10 minutes

재료

2 ½ pounds pork spareribs

2 (18 ounce) bottles barbeque sauce

1 onion, quartered

1 teaspoon salt

½ teaspoon ground black pepper

방향

Place spareribs in a large stockpot; add barbeque sauce, onion, salt, and pepper. Pour in enough water to cover the ribs. Bring to a low boil and simmer for 40 minutes.

Preheat an outdoor grill for high heat and lightly oil the grate.

Transfer spareribs onto the preheated grill, reserving the cooking liquid. Cook, basting with reserved cooking liquid often and turning frequently, until nicely browned, about 20 minutes.

영양 정보

• 칼로리: 882 kcal
• 지방 전체: 38 g
• 포화 지방: 14 g
• 불포화 지방: 0 g
• 콜레스테롤: 150 mg
• 나트륨: 3518 mg
• 탄수화물 전체: 94 g
• 식이섬유: 2 g
• 총 당류: 67 g
• 단백질: 36 g