New Recipes
Justin's Hoosier Chili
6 servings
분량10 minutes
활동 시간1 hour 25 minutes
총 시간재료
1 pound ground beef
1 medium onion, chopped
3 teaspoons ground cumin, divided
1 teaspoon red pepper flakes
2 (14.5 ounce) cans chicken broth
2 (10.5 ounce) cans condensed tomato soup (such as Campbell's®)
1 (14.5 ounce) can crushed tomatoes
5 tablespoons chili powder
1 teaspoon salt
1 teaspoon ground black pepper
2 (15.5 ounce) cans pinto beans, drained
1 pinch cayenne pepper, or to taste
방향
Crumble ground beef into a soup pot over medium-high heat. Cook and stir until evenly browned, 7 to 10 minutes. Drain off all but 1 to 2 tablespoons grease.
Add onion, 1 1/2 teaspoons cumin, and red pepper flakes; cook and stir until onion is tender, about 5 minutes. Pour in chicken broth, condensed soup, and tomatoes; season with chili powder, salt, and pepper. Simmer for 30 minutes.
Pour in pinto beans, season with remaining 1 1/2 teaspoons cumin and cayenne pepper, and simmer for 30 more minutes.
영양 정보
1회 제공량
-
칼로리
385 kcal
지방 전체
13 g
포화 지방
4 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
46 mg
나트륨
1585 mg
탄수화물 전체
47 g
식이섬유
11 g
총 당류
9 g
단백질
24 g
6 servings
분량10 minutes
활동 시간1 hour 25 minutes
총 시간