Conner Family Recipes
Roasted Lemon-Feta Broccoli
4 servings
분량30 minutes
총 시간재료
2 (1 pound) heads broccoli, cut into florets (about 6 cups)
3 tablespoons extra-virgin olive oil, divided
½ teaspoon ground pepper plus ⅛ teaspoon, divided
¼ teaspoon grated lemon zest
2 tablespoons lemon juice
½ teaspoon dried mint
½ teaspoon dried oregano
⅛ teaspoon salt
¾ cup crumbled feta cheese
1 tablespoon fresh oregano leaves
1 tablespoon torn fresh mint leaves
방향
Preheat oven to 450°F. Toss broccoli florets on a large rimmed baking sheet with 1 tablespoon oil and ½ teaspoon pepper; spread in an even layer. Roast until tender and browned in spots, 15 to 18 minutes.
Whisk 2 tablespoons lemon juice, ½ teaspoon each dried mint and dried oregano, ⅛ teaspoon salt and the remaining 2 tablespoons oil and ⅛ teaspoon pepper together in a large serving bowl until combined. Add ¾ cup feta and the roasted broccoli; toss to coat. Sprinkle with 1 tablespoon each fresh oregano and mint and ¼ teaspoon lemon zest.
영양 정보
1회 제공량
-
칼로리
213 kcal
지방 전체
17 g
포화 지방
6 g
불포화 지방
10 g
트랜스 지방
0 g
콜레스테롤
25 mg
나트륨
368 mg
탄수화물 전체
11 g
식이섬유
4 g
총 당류
4 g
단백질
8 g
4 servings
분량30 minutes
총 시간