want to try
Haloumi fries
5 servings
분량15 minutes
활동 시간25 minutes
총 시간재료
360g / 12oz haloumi cheese blocks (, 2 x 180g/6 oz blocks (Note 1)
2 cups canola oil (or other natural oil)
2 large eggs (, whisked)
1/2 cup plain/all purpose flour
1 tbsp Italian herbs (Note 2)
1 tbsp smoked paprika (sub ordinary paprika)
1 tsp ground white pepper (sub black pepper)
1 cup panko breadcrumbs (- or ordinary breadcrumbs (Note 3)
1/4 tsp cooking/kosher salt
1/2 cup plain Greek yoghurt
1 garlic clove (, finely grated using a microplane)
1/2 tsp lemon juice (sub white vinegar)
1 tsp extra virgin olive oil
1/4 tsp cooking/kosher salt
방향
Garlic dipping sauce - Mix ingredients in a bowl and set aside for at least 20 minutes to let the flavours develop.
Cut the haloumi into fries around 1.5cm / 0/6" thick. The length will depend on the shape of your haloumi. I cut mine into 5 slices lengthwise, then each into half which makes uniform fries, and get 20 pieces.
Dry - Pat halloumi mostly dry using tea towels.
Prep - Using 3 bowls large enough to toss the halloumi, put the eggs in one bowl, mix Flour Dredge in another and mix Crumbing ingredients in a third.
Crumb - Dip a haloumi fry in flour, shake off excess. Dip in egg, allow excess to drip off. Coat in breadcrumbs, pressing to adhere, then place on tray. PRO: Do 2 at a time. 🙌🏻 Toss haloumi in breadcrumbs (by tossing the bowl) so you don't have to touch. 🙌🏻
Heat oil in a medium sauce pan over high heat until it reaches 180°C/350°F (Note 4).
Fry 5 haloumi sticks at a time for 1 1/2 minutes. Drain on a paper towel lined tray. Repeat with remaining haloumi.
Air fry and baking - see Note 5.
Serve hot with yoghurt garlic dipping sauce!
영양 정보
1회 제공량
-
칼로리
403 kcal
지방 전체
30 g
포화 지방
14 g
불포화 지방
15 g
트랜스 지방
0.04 g
콜레스테롤
69 mg
나트륨
1178 mg
탄수화물 전체
13 g
식이섬유
2 g
총 당류
2 g
단백질
21 g
5 servings
분량15 minutes
활동 시간25 minutes
총 시간