Halloumi fajitas

• 분량: 4 servings
• 총 시간: 40 minutes

재료

2 x 225g blocks light halloumi

2 tbsp olive oil

1 red onion , halved and sliced

2 mixed peppers , sliced

2 garlic cloves , crushed

2 tsp smoked paprika

1 tsp ground coriander

1 lime , juiced

8 small or 4 large tortilla wraps (use corn or flour)

1 avocado , stoned, peeled and sliced

small handful of coriander leaves

chilli sauce or soured cream, to serve (optional)

방향

Split each halloumi block through the middle lengthways (they should have a natural seam). Cut each half into four strips. Heat half the oil in a frying pan over a medium heat, and fry the halloumi strips for a few minutes on each side until golden. Transfer to a plate and set aside.

Heat the remaining oil in the pan over a high heat, and fry the onion and peppers for 5 mins until just soft and starting to char. Add the garlic, paprika and coriander with some seasoning and cook for 1 min more. Pour in the lime juice and fried halloumi, and stir very gently so the halloumi doesn’t break up. Will keep at room temperature for a few hours. Reheat over a low heat with a little water.

Warm the wraps in a low oven wrapped in foil. Alternatively, warm two at a time for 10 seconds in the microwave (not wrapped in foil), or by holding them directly over a gas flame with a pair of tongs (this will give you flavourful charred edges).

Pile the halloumi filling into the warm wraps, with a few slices of avocado each, some coriander leaves, and spoonfuls of chilli sauce or soured cream, if you like.

영양 정보

• 칼로리: 692
• 지방 전체: 36 g
• 포화 지방: 18 g
• 나트륨: 4.1 mg
• 탄수화물 전체: 51 g
• 식이섬유: 7 g
• 총 당류: 10 g
• 단백질: 38 g