The Test Kitchen
Crispy Fried Eggs Recipe
1 serving
분량10 minutes
총 시간재료
3 tablespoons (45ml) vegetable or olive oil
2 eggs
Kosher salt and freshly ground black pepper
방향
Heat oil in a 10-inch cast iron, carbon steel, or nonstick skillet over medium-high heat until shimmering. (A small drop of water dropped into it should immediately sizzle.) Carefully break eggs into hot oil, dropping them from right above the surface to prevent hot oil from splashing. Season with salt and pepper.
Tilt the skillet toward you so oil pools against the side of the pan. Using a spoon, baste eggs with hot oil, aiming at the uncooked portions of the egg whites and avoiding the yolk. Continue basting until eggs are puffy and cooked, 45 seconds to 1 minute. Transfer to a plate and serve.
영양 정보
1회 제공량
Serves 1
칼로리
502 kcal
지방 전체
50 g
포화 지방
9 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
372 mg
나트륨
438 mg
탄수화물 전체
1 g
식이섬유
0 g
총 당류
0 g
단백질
13 g
1 serving
분량10 minutes
총 시간