Creeach Fam Recipes
1 Bowl Baked Oatmeal
9 servings
분량5 minutes
활동 시간45 minutes
총 시간재료
1 and 3/4 cups (420ml) milk (dairy or nondairy)
2 large eggs*
1/2 cup (120ml) honey
1/4 cup (4 Tbsp; 56g) unsalted butter, melted and slightly cooled*
1/4 cup (60g) unsweetened applesauce or mashed banana
3 cups (255g) old-fashioned whole rolled oats*
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon pure vanilla extract
1/4 teaspoon salt
1 and 1/2 cups (225g) fresh or frozen mixed berries, (do not thaw)
optional for topping: 1/2 cup chopped walnuts or pecans
방향
Adjust the oven rack to the lower third position and preheat the oven to 350°F (177°C). Spray a 9×9 inch square pan, or an 11×7 inch rectangle pan with nonstick spray. Any similar size pan that holds around 3 quarts works, though 8×8 inch square pan would be too small. The pictured dish I’m using is this white casserole dish. See recipe Note for 9×13 inch pan.
Whisk all of the ingredients together in 1 large bowl. Pour into prepared baking pan. Top with nuts, if desired. (Or stir into the oatmeal mixture.)
Bake for 35 minutes or until the center appears *almost* set, which gives us a soft oatmeal as pictured above. For drier and more solid baked oatmeal, bake until center has set.
Cool for 5 minutes before serving. Spoon or slice and serve with yogurt, if desired. Cover leftovers tightly and refrigerate for up to 1 week.
노트
Needs more salt, sweetener and milk
영양 정보
1회 제공량
-
칼로리
256
지방 전체
6.8 g
포화 지방
3.9 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
54.9 mg
나트륨
120.8 mg
탄수화물 전체
38.4 g
식이섬유
4 g
총 당류
13.8 g
단백질
5.8 g
9 servings
분량5 minutes
활동 시간45 minutes
총 시간