Margot’s Méli Mélo
Saucisses aux lentilles
4 servings
분량10 minutes
활동 시간70 minutes
총 시간재료
6 sausages
250 g French lentils (or green lentils)
1 onion
3 carrots
1 bay leaf
1 Thym branch
Bouillon (veggie or chicken)
S&P
방향
Diced the onion. Peel the carrots and cut it in rondelles (or coins).
In a heavy bottom pot, sear the sausages over medium high heat and put them aside. Add oil if the sausages didn't render enough fat then put in the carrots and onions. Add salt and let them sweat for 5 minutes.
Add the rinsed lentils, a couple of grains of black pepper, the thyme branch, the bay leaf and the bouillion, as well as enough water to double the volume of what's already in the pot. Bring to a boil then drop down to a simmer and cover. Cook for 25 minutes.
Add the sausages and their juices back to the pot and cook for another 25 minutes. Adjust for seasoning with salt and pepper.
To each it the way the Vidal's do: serve with a bit of red wine vinegar.
영양 정보
1회 제공량
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칼로리
170
지방 전체
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포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
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식이섬유
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총 당류
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단백질
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4 servings
분량10 minutes
활동 시간70 minutes
총 시간