Vlees
Honey Lemon Garlic Chicken
2 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
2 chicken thigh, skin on and boneless
Salt and pepper, to season
Cornstarch
3 tbsp of butter
5 cloves of garlic, minced
2 tbsp of soy sauce
2 tbsp of mirin
2 tbsp of honey
1 lemon juice
1/2 tbsp of lemon zest
1/2 tsp of paprika
1/2 tsp of chili flakes
1/2 tsp of black pepper
Sesame seeds
Chives
방향
Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside
In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.
In a pan, heat the butter over medium heat. Once it is melted, saute the garlic until fragrant for 1 minute.
Add in soy sauce, mirin, honey, lemon juice, lemon zest, paprika, chili flakes and black pepper. Cook the sauce until it thickens.
Then, add the chicken back to the pan and baste the chicken with the sauce.
Once it is done, serve with hot steamed rice, garnish and enjoy!
영양 정보
1회 제공량
1
칼로리
1172
지방 전체
60.4 g
포화 지방
17.6 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
196.2 mg
나트륨
2109.3 mg
탄수화물 전체
115.2 g
식이섬유
10.4 g
총 당류
28.8 g
단백질
48.7 g
2 servings
분량10 minutes
활동 시간30 minutes
총 시간