Bolig Family Recipes

Creamy Peri-Peri Chicken Pasta

Name: Creamy Peri-Peri Chicken Pasta
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 tsp Olive oil; 600 g Skinless, boneless chicken breast (Chopped); 2 tsp Peri peri seasoning (See notes); 2 Red peppers (Sliced); 1 Red onion (Peeled and chopped); 2 Garlic cloves (Peeled and crushed); 750 ml Chicken stock (made from a cube is fine); 400 g Chopped tomatoes (x1 tin); 250 g Dried pasta; 100 g Cream cheese; 198 g Tin Sweetcorn (Drained); Sea salt and freshly ground black pepper

4 servings

분량

5 minutes

활동 시간

35 minutes

총 시간

요리 시작

재료

2 tsp Olive oil

600 g Skinless, boneless chicken breast (Chopped)

2 tsp Peri peri seasoning (See notes)

2 Red peppers (Sliced)

1 Red onion (Peeled and chopped)

2 Garlic cloves (Peeled and crushed)

750 ml Chicken stock (made from a cube is fine)

400 g Chopped tomatoes (x1 tin)

250 g Dried pasta

100 g Cream cheese

198 g Tin Sweetcorn (Drained)

Sea salt and freshly ground black pepper

방향

Heat the oil in a large saucepan and add the chicken breast and 2 tsp of your peri-peri seasoning.

Stir over a high heat until the chicken is coloured all over, about 5 minutes.

Add the peppers, red onion and garlic and cook for a further 5 minutes.

Stir in the chicken stock, tinned tomatoes, rest of the peri peri, salt and pepper and pasta and bring to a simmer.

Place a lid on and cook for 15-18 minutes, until the pasta is cooked al-dente. Stop cooking when the sauce has reduced and thickened and the chicken is cooked through.

Stir in the cream cheese and the sweetcorn.

영양 정보

1회 제공량

칼로리

606 kcal

지방 전체

14 g

포화 지방

4 g

불포화 지방

7 g

트랜스 지방

0.02 g

콜레스테롤

115 mg

나트륨

690 mg

탄수화물 전체

71 g

식이섬유

5 g

총 당류