Food We Like
French Onion Chicken
3 servings
분량15 minutes
활동 시간50 minutes
총 시간재료
2 large white onions, sliced
1/4 cup (1/2 stick) salted butter
1 14 oz can beef broth
3-4 chicken breasts, pounded
2 tbsp olive oil
1 1/2 tsp salt
1 tsp ground black pepper
1 tsp fresh thyme
1 1/2 tbsp all-purpose flour
3-4 slices deli-style provolone cheese (depending on how many chicken breasts)
3-4 slices deli-style swiss cheese (depending on how many chicken breasts)
parsley, for garnish
방향
Melt butter in an oven-safe skillet over medium high heat. Add onions and stir while cooking, for about 15 minutes until softened
Remove from skillet and set aside.
Season chicken breasts with olive oil, salt, pepper, and fresh thyme. Cook chicken in skillet for about 5 minutes on each side. Move chicken to a plate and cover with a paper towel.
Return onions to skillet and sprinkle with flour. Stir and cook for about 1 minute before pouring in beef broth. Whisk until thickened
Add chicken back to skillet and spoon sauce over the chicken.
Turn oven on to 350 degrees
Top with one slice of provolone and one slice of swiss for each breast.
Move to a 350 degree oven and bake until cheese is melted and chicken is cooked through, about 8 to 10 minutes
Remove from oven and spoon more of the sauce over the chicken. Top with parsley and serve hot.
영양 정보
1회 제공량
-
칼로리
512 kcal
지방 전체
33 g
포화 지방
18 g
불포화 지방
11 g
트랜스 지방
1 g
콜레스테롤
214 mg
나트륨
2342 mg
탄수화물 전체
11 g
식이섬유
2 g
총 당류
3 g
단백질
61 g
3 servings
분량15 minutes
활동 시간50 minutes
총 시간