Cabbage Curry

• 분량: 8 servings
• 활동 시간: 20 minutes
• 총 시간: 30 minutes

재료

1 tablespoon olive oil

2 tablespoons butter

1 small yellow onion, thinly sliced

1 cup julienned carrots

1 clove garlic, minced

1 small head cabbage, sliced

½ cup fresh shredded coconut

2 tablespoons Indian curry powder

¾ cup coconut milk

salt and pepper to taste

¼ cup diced fresh tomato

¼ cup chopped green onions

¼ cup chopped cilantro

방향

Place a large skillet or wok over high heat. Heat oil and butter until smoking. Add onion, carrot, and garlic; cook and stir until onion begins to soften, about 1 minute. Add cabbage, coconut, and curry powder; stir fry for 2 more minutes.

Reduce heat to medium-low; pour in coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

영양 정보

• 칼로리: 128 kcal
• 지방 전체: 11 g
• 포화 지방: 8 g
• 불포화 지방: 0 g
• 콜레스테롤: 8 mg
• 나트륨: 93 mg
• 탄수화물 전체: 8 g
• 식이섬유: 3 g
• 총 당류: 4 g
• 단백질: 1 g