Pork

Roasted Pork Tenderloin

Name: Roasted Pork Tenderloin
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: 3 garlic cloves, finely chopped; 3 tbsp. extra-virgin olive oil; 3 tbsp. maple syrup; 1 tbsp. whole-grain mustard; 2 tsp. chopped fresh rosemary, plus more for serving; 1/4 tsp. crushed red pepper flakes; Kosher salt; 2 (1-lb.) pork tenderloins; Freshly ground black pepper

6 servings

분량

10 minutes

활동 시간

1 hour 10 minutes

총 시간

요리 시작

재료

3 garlic cloves, finely chopped

3 tbsp. extra-virgin olive oil

3 tbsp. maple syrup

1 tbsp. whole-grain mustard

2 tsp. chopped fresh rosemary, plus more for serving

1/4 tsp. crushed red pepper flakes

Kosher salt

2 (1-lb.) pork tenderloins

Freshly ground black pepper

방향

In a medium bowl, whisk garlic, oil, syrup, mustard, rosemary, red pepper, and a large pinch of salt.

Place pork in a small baking dish; season all over with salt and pepper. Pour marinade over and let sit at room temperature at least 30 minutes and up to 1 hour.

Arrange a rack in center of oven; preheat to 400°. Roast pork, basting with sauce halfway through, until an instant-read thermometer inserted into thickest part registers 145°, 25 to 30 minutes. Let rest 10 minutes.

Transfer pork to a cutting board and slice into 1" pieces. Arrange on a platter. Spoon sauce over and top with rosemary.

영양 정보

1회 제공량

칼로리

264

지방 전체

12 g

포화 지방

3 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

93 mg

나트륨

402 mg

탄수화물 전체

7 g

식이섬유

0 g

총 당류

6 g

단백질

30 g