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Dinner Recipes

Slow Cooker Meatballs

6 servings

분량

15 minutes

활동 시간

4 hours 25 minutes

총 시간

재료

1 1/2 pounds ground beef (I use 90% lean)

3/4 cup Italian breadcrumbs

1/4 cup chopped fresh parsley (plus more for serving)

1 teaspoon minced garlic

1/2 cup minced onion

1 egg

1/3 cup grated parmesan cheese (plus more for serving)

1 teaspoon salt

1/4 teaspoon pepper

cooking spray

28 ounce jar marinara sauce

16 ounce can crushed tomatoes

15 ounce can tomato sauce

방향

Preheat the broiler. Coat a baking sheet with cooking spray.

Place the ground beef, breadcrumbs, parsley, garlic, onion, egg, parmesan cheese, salt and pepper in a bowl. Mix until well combined. If it's hard to get everything to mix together, add a little water, a teaspoon at a time until a smooth mixture forms.

Shape the meat into 1 inch meatballs and place on the prepared baking sheet.

Broil the meatballs until browned, about 8-10 minutes.

Place the meatballs in the slow cooker. Add the marinara sauce, crushed tomatoes and tomato sauce and stir gently to combine.

Cover the slow cooker and cook on LOW for 6-8 hours or HIGH for 3-4 hours.

Top the meatballs with a sprinkling of parsley and parmesan cheese, then serve.

영양 정보

1회 제공량

-

칼로리

364 kcal

지방 전체

15 g

포화 지방

6 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

106 mg

나트륨

622 mg

탄수화물 전체

27 g

식이섬유

5 g

총 당류

12 g

단백질

31 g

6 servings

분량

15 minutes

활동 시간

4 hours 25 minutes

총 시간
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