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Kyle’s Kitchen

Easy Pumpkin Energy Bites (Gluten Free, Dairy Free)

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분량

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총 시간

재료

1 cup peanut butter (any nut/seed butter)

1/4 cup pumpkin puree

1/4 cup honey

2 tbsp coconut flour

2 tbsp oat flour

1 tbsp pumpkin pie spice or cinnamon

1 tsp vanilla extract

1 pinch salt

1 scoop protein powder/collagen (optional)

1 cup chocolate chips

1 tbsp coconut oil

방향

Add all ingredients to a large bowl and mix well. Adjust flour/protein powder until a dough-like consistency forms.

Roll dough into balls (this recipe makes ~20) and place on a parchment paper-lined plate or baking tray (that will fit into your freezer). Freeze for 1 hour.

Melt 1 cup chocolate chips + 1 tbsp coconut oil in the microwave in 30 second intervals, stirring between each.

Dip each energy bite into the melted chocolate and place back on the plate. Let set back in the freezer for 20-30 min.

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분량

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총 시간
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