Slow-Cooker Pulled Pork

• 분량: 8 servings
• 활동 시간: 10 minutes
• 총 시간: 6 hours

재료

1 yellow onion, finely chopped

3/4 c. ketchup

1/4 c. apple cider vinegar

3 tbsp. tomato paste

1 tsp. garlic powder

1 tsp. ground cumin

1 tsp. mustard powder

1 tsp. smoked paprika

1 (3- to 4-lb.) pork shoulder, trimmed

Kosher salt

Freshly ground black pepper

Buns and coleslaw, for serving (optional)

방향

In a bowl, combine onion, ketchup, vinegar, tomato paste, garlic powder, cumin, mustard powder, and paprika. Season pork shoulder all over with salt and pepper. Add to slow cooker, covering with ketchup mixture.

Cover and cook on high 5 to 6 hours or on low 8 to 10 hours, until very tender (the meat should fall apart easily with a fork).

Transfer pork to a large bowl. Shred with 2 forks and toss with juices from slow cooker. Serve on buns with coleslaw (if using).

영양 정보

• 칼로리: 415
• 지방 전체: 29 g
• 포화 지방: 10 g
• 트랜스 지방: 0 g
• 콜레스테롤: 106 mg
• 나트륨: 620 mg
• 탄수화물 전체: 11 g
• 식이섬유: 1 g
• 총 당류: 8 g
• 단백질: 27 g