Family Recipes
Ahi Tuna Poke
4 servings
분량10 minutes
활동 시간2 hours 10 minutes
총 시간재료
2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
2 tablespoons finely chopped macadamia nuts
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper (Optional)
방향
Gather all ingredients.
Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.
Serve over rice.
영양 정보
1회 제공량
-
칼로리
396 kcal
지방 전체
14 g
포화 지방
2 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
102 mg
나트륨
3696 mg
탄수화물 전체
9 g
식이섬유
2 g
총 당류
2 g
단백질
58 g
4 servings
분량10 minutes
활동 시간2 hours 10 minutes
총 시간