Chicken
Garlic Dijon Chicken Recipe
8 servings
분량5 minutes
활동 시간30 minutes
총 시간재료
1 ½ lb boneless, skinless chicken thighs (8 pieces)
Salt
1 large yellow onion, cut into large pieces
1/3 cup Private Reserve Greek extra virgin olive oil
3 tsp quality Dijon Mustard
2 tsp quality honey
6 garlic cloves, minced
1 tsp ground coriander
3/4 tsp sweet paprika
1/2 tsp black pepper
1/2 tsp cayenne pepper (optional)
pinch salt
방향
Preheat oven to 425 degrees F.
Take chicken out of the fridge. Pat dry and season on both sides with salt. Set aside for a few minutes.
Make the honey garlic Dijon sauce. In a large bowl, combine olive oil, Dijon mustard, honey, garlic, spices, and salt. Mix.
Add chicken to the honey garlic Dijon sauce. Coat each piece well with the sauce, then transfer chicken to a large lightly-oiled cast iron skillet (or baking sheet). Pour any Dijon sauce left in bowl on top. Add the onions.
Bake in heated oven for 25 to 30 minutes or until chicken thighs are fully cooked through (internal temperature should register 165 degrees F)
Remove from heat and garnish with fresh parsley. Serve hot with Lebanese Rice and loaded Balela salad or this simple 3-ingredient Mediterranean salad (see additional suggestions above)
노트
V. Good. B, c, and alan also said they really liked it
영양 정보
1회 제공량
1 piece
칼로리
104
지방 전체
10.6 g
포화 지방
1.5 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
0 mg
나트륨
312.9 mg
탄수화물 전체
3 g
식이섬유
0.6 g
총 당류
0.9 g
단백질
0.5 g
8 servings
분량5 minutes
활동 시간30 minutes
총 시간