Bolig Family Recipes
Baked Chicken Thighs
6 servings
분량5 minutes
활동 시간40 minutes
총 시간재료
6 bone-in skin-on chicken thighs (approximately 6 ounces each)
2 tablespoons olive oil
½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)
½ teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme leaves (or dried rosemary or basil)
방향
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
영양 정보
1회 제공량
-
칼로리
360 kcal
지방 전체
29 g
포화 지방
7 g
불포화 지방
18 g
트랜스 지방
0.1 g
콜레스테롤
142 mg
나트륨
112 mg
탄수화물 전체
1 g
식이섬유
0.1 g
총 당류
0.02 g
단백질
24 g
6 servings
분량5 minutes
활동 시간40 minutes
총 시간