Jalapeno Popper Chickpea Pinwheels

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 15 minutes

재료

2 15-oz cans chickpeas (drained, 425 g cans)

4 oz cream cheese (113 g)

½ cup shredded cheddar cheese (56 g)

¼ cup finely diced jalapeno (about 1 medium jalapeno)

¼ cup finely diced red onion (about ¼ of an onion)

½ tsp garlic powder

¼ tsp salt

2 to 3 large tortilla wraps

방향

Mash: Add 2 15-oz cans chickpeas (drained) to a large bowl. Use a potato masher or forks to mash the chickpeas into a chunky puree.

Mix: Stir in 4 oz cream cheese, ½ cup shredded cheddar cheese, ¼ cup finely diced jalapeno, ¼ cup finely diced red onion, ½ tsp garlic powder, and ¼ tsp salt.

Spread: Spread a thin layer of the chickpea mixture onto 2 to 3 large tortilla wraps.

Slice: Roll each tortilla tightly*, then slice into 1 inch pieces. Enjoy!