New Recipes
Air Fryer Rib-Eye Steak
2 servings
분량5 minutes
활동 시간2 hours 25 minutes
총 시간재료
2 rib-eye steaks, cut 1 1/2- inch thick
½ cup reduced-sodium soy sauce
¼ cup olive oil
4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)
방향
Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
Remove steaks from the bag and discard marinade. Pat excess oil off steaks.
Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).
Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.
Let steaks sit for about 5 minutes before serving.
영양 정보
1회 제공량
-
칼로리
652 kcal
지방 전체
49 g
포화 지방
12 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
165 mg
나트륨
4044 mg
탄수화물 전체
8 g
식이섬유
1 g
총 당류
1 g
단백질
44 g
2 servings
분량5 minutes
활동 시간2 hours 25 minutes
총 시간