Dinner
Garlic Pork Roast
4 servings
분량20 minutes
활동 시간6 hours 20 minutes
총 시간재료
1 tablespoon vegetable oil
1 (2 pound) boneless pork roast
salt and pepper to taste
4 sweet potatoes, quartered
1 onion, quartered
6 cloves garlic
1 (14.5 ounce) can chicken broth
방향
Heat oil in a large, heavy skillet. Season meat with salt and pepper, and brown in oil.
In a slow cooker, layer sweet potatoes, onion, and garlic. Place browned roast on top of vegetables, and pour in chicken broth.
Cover, and cook on Low for 6 hours.
영양 정보
1회 제공량
-
칼로리
532 kcal
지방 전체
23 g
포화 지방
7 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
148 mg
나트륨
579 mg
탄수화물 전체
28 g
식이섬유
4 g
총 당류
9 g
단백질
51 g
4 servings
분량20 minutes
활동 시간6 hours 20 minutes
총 시간