Umami
Umami

T & H ๐Ÿฅฐ

Peanut Butter-Banana English Muffin

1 serving

๋ถ„๋Ÿ‰

5 minutes

์ด ์‹œ๊ฐ„

์žฌ๋ฃŒ

1 whole-wheat English muffin, toasted

1 tablespoon peanut butter

ยฝ banana, sliced

Pinch of ground cinnamon

๋ฐฉํ–ฅ

Top English muffin with peanut butter, banana and cinnamon.

์˜์–‘ ์ •๋ณด

1ํšŒ ์ œ๊ณต๋Ÿ‰

-

์นผ๋กœ๋ฆฌ

344 kcal

์ง€๋ฐฉ ์ „์ฒด

10 g

ํฌํ™” ์ง€๋ฐฉ

2 g

๋ถˆํฌํ™” ์ง€๋ฐฉ

0 g

ํŠธ๋žœ์Šค ์ง€๋ฐฉ

-

์ฝœ๋ ˆ์Šคํ…Œ๋กค

-

๋‚˜ํŠธ๋ฅจ

294 mg

ํƒ„์ˆ˜ํ™”๋ฌผ ์ „์ฒด

57 g

์‹์ด์„ฌ์œ 

9 g

์ด ๋‹น๋ฅ˜

20 g

๋‹จ๋ฐฑ์งˆ

11 g

1 serving

๋ถ„๋Ÿ‰

5 minutes

์ด ์‹œ๊ฐ„
์š”๋ฆฌ ์‹œ์ž‘

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