2025
Sweet Chili Chicken Bowl with Coconut Lime Drizzle
4 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
1 ½ lbs boneless skinless chicken thighs or breasts
1/3 cup sweet chili sauce
2 tablespoons soy sauce
2 cloves garlic minced
1 tablespoon fresh ginger grated
1 tablespoon lime juice
1/2 cup coconut milk
1 tablespoon honey
2 cups cooked jasmine rice
1/4 cup fresh cilantro chopped
1 lime cut into wedges
1/4 teaspoon chili flakes optional
방향
In a medium bowl, whisk together sweet chili sauce, soy sauce, garlic, ginger, and lime juice. Add chicken and toss to coat. Marinate for at least 30 minutes or up to 2 hours in the fridge.
Heat a grill pan or skillet over medium-high heat. Cook chicken for 5–6 minutes per side until caramelized and cooked through. Let rest for 5 minutes, then slice.
p id=”instruction-step-3″>3. In a small saucepan, combine coconut milk, honey, and lime juice. Simmer over low heat for 5–7 minutes until slightly thickened. Remove from heat and cool slightly.
id=”instruction-step-4″>4. Cook jasmine rice according to package instructions and fluff with a fork.
id=”instruction-step-5″>5. Assemble bowls: add rice, top with chicken, drizzle coconut sauce, garnish with cilantro, lime wedges, and chili flakes if using. Serve warm.
영양 정보
1회 제공량
1 bowl
칼로리
475
지방 전체
20g
포화 지방
10g
불포화 지방
9g
트랜스 지방
0g
콜레스테롤
105mg
나트륨
660mg
탄수화물 전체
38g
식이섬유
1g
총 당류
11g
단백질
32g
4 servings
분량10 minutes
활동 시간30 minutes
총 시간