Chicken
Chicken Enchiladas - Easy
10 servings
분량15 minutes
활동 시간35 minutes
총 시간재료
2 cups shredded chicken
2 ¼ cups enchilada sauce (divided)
2 cups shredded cheese (I like monterey, colby jack, cheddar, or a blend of these), divided)
½ cup sweet white, or yellow onion (finely chopped (optional)
10 6 ” corn tortillas
방향
Preheat oven to 375F (190C).
In a large bowl, combine shredded chicken with ¾ cup (177ml) of enchilada sauce, 1 cup (113g) of shredded cheese, and onions, if using.
Spread a thin layer of enchilada sauce over the bottom of a 9x13” (23x33cm) baking dish, set aside.
Warm tortillas one at a time in a heated skillet, about 10 seconds per side.
Lay tortillas flat and scoop about about ¼-⅓ cup of filling per tortilla. Fold the edges of each tortilla over the center and place seam side down into the prepared baking dish. Repeat with all tortillas/filling.
Drizzle remaining enchilada sauce over the enchiladas, and evenly sprinkle remaining 1 cup (113g) of cheese overtop.
Transfer to center rack of 375F (190C) preheated oven and bake for 20-25 minutes, until cheese is melted and bubbly and enchiladas are heated through.
Serve warm plain or with sour cream, guacamole, and/or cilantro.
영양 정보
1회 제공량
1 enchilada
칼로리
229 kcal
지방 전체
8 g
포화 지방
4 g
불포화 지방
3 g
트랜스 지방
-
콜레스테롤
39 mg
나트륨
649 mg
탄수화물 전체
24 g
식이섬유
4 g
총 당류
5 g
단백질
15 g
10 servings
분량15 minutes
활동 시간35 minutes
총 시간