Episode 4 of Simply One Pot

• 분량: Recipe serves 4
• 총 시간: 3 minutes

재료

400g sausages, skins taken off and broken up

1 onion, finely diced

4tsp garlic puree- or 4 cloves

1tbs tomato puree

1tbs Cajun seasoning

3tbs pesto- i used tomato and ricotta pesto

300g uncooked orzo

1ltr chicken stock

60ml single cream - i used elmlea light

Handful of fresh parsley

방향

Fry off the sausages until they are starting to go crispy, then adding the onions and cook until soft. Once soft add in the garlic, tomato purée, Cajun seasoning and pesto. Cook this for a few minutes before adding the uncooked orzo and chicken stock. Adding the chicken stock bit by bit until the Orzo is cooked al dente, then add the cream and fresh parsley. Mix well. Serve and enjoy.

Calories- 483

Protein - 29.6