Yineke Family

Greek Orzo Salad Recipe

Name: Greek Orzo Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 16 servings
Ingredients: 3 tbsp red wine vinegar; 2 tbsp fresh lemon juice; 1/3 cup olive oil; 1/2 tsp garlic powder; 1 tsp dried oregano; 1/2 tsp kosher salt; 16 oz orzo pasta (wheat or gluten-free); 1/2 cup halved pitted kalamata olives (plus 2 tablespoons brine); 1/3 cup red onion (diced small); 3 cups from 1 large English cucumber (diced small); 1 pint grape tomatoes (halved); 1 orange bell pepper (diced); 1/2 cup feta cheese (cubed); fresh oregano (optional garnish)

16 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

3 tbsp red wine vinegar

2 tbsp fresh lemon juice

1/3 cup olive oil

1/2 tsp garlic powder

1 tsp dried oregano

1/2 tsp kosher salt

16 oz orzo pasta (wheat or gluten-free)

1/2 cup halved pitted kalamata olives (plus 2 tablespoons brine)

1/3 cup red onion (diced small)

3 cups from 1 large English cucumber (diced small)

1 pint grape tomatoes (halved)

1 orange bell pepper (diced)

1/2 cup feta cheese (cubed)

fresh oregano (optional garnish)

방향

Bring a large pot of salted water to a rolling boil. Add the orzo and cook according to package directions for al dente, adding an extra minute.

Drain and rinse under cold water, drain.

Meanwhile, In a large bowl, combine the dressing ingredients. Add the olives, red onion and brine from the olives and mix to combine.

Stir in the pasta with the cucumber, tomatoes and bell pepper and toss well. Taste for salt and adjust as needed.

Add the cheese just before ready to serve.

영양 정보

1회 제공량

3 /4 cup

칼로리

173 kcal

지방 전체

6 g

포화 지방

1 g

불포화 지방

트랜스 지방

콜레스테롤

4 mg

나트륨

112 mg

탄수화물 전체

24 g

식이섬유

1.5 g

총 당류

2 g

단백질

5 g