Dinner
5-Minute Miso Glazed Salmon Recipe
4 servings
분량5 minutes
활동 시간40 minutes
총 시간재료
1/4 cup red or white miso
1/3 cup sake
1 tablespoon soy sauce
2 tablespoons vegetable oil
1/4 cup sugar
4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each
방향
Whisk together miso, sake, soy sauce, oil, and sugar. Rub mixture over every surface of salmon fillets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step, or for best results, marinate for about 30 minutes or up to 2 days.
Preheat a broiler (toaster oven or regular oven) to high. Cover a small broiler pan with aluminum foil. Rub excess marinade off of salmon and place on broiler pan. Broil until top surface is well charred and salmon is barely warm in the center, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immediately.
영양 정보
1회 제공량
serves 4
칼로리
325 kcal
지방 전체
19 g
포화 지방
4 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
89 mg
나트륨
220 mg
탄수화물 전체
3 g
식이섬유
0 g
총 당류
3 g
단백질
32 g
4 servings
분량5 minutes
활동 시간40 minutes
총 시간