Gingery Ground Beef (Soboro Donburi)

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 25 minutes

재료

1 pound 90/10 ground beef

¼ cup low sodium soy sauce or tamari

1 tablespoon brown sugar

1 tablespoon minced peeled fresh ginger

1 cup frozen peas

cooked rice, for serving (optional)

방향

In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.

Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.

Serve over cooked rice, if using.

영양 정보

• 칼로리: 301
• 지방 전체: 22 g
• 포화 지방: 0 g
• 콜레스테롤: 0 mg
• 나트륨: 728 mg
• 탄수화물 전체: 14 g
• 식이섬유: 3 g
• 총 당류: 7 g
• 단백질: 21 g