Umami
Umami

Award Winning Chili

6 servings

porzioni

2 hours 15 minutes

tempo totale

Ingredienti

1 lb ground beef or 1 lb ground turkey

2 onions, diced

1 green pepper, diced

1 tablespoon jalapeno, finely chopped

1 (14 ounce) can Mexican-style tomatoes (like Rotel)

2 (8 ounce) cans tomato sauce

2 tablespoons cumin

2 tablespoons chili powder

1 teaspoon salt

1/2 teaspoon cayenne pepper

1/2 teaspoon paprika (smoked if you can find it)

1 (14 ounce) can kidney beans, drained and rinsed

1 (14 ounce) can black beans, drained and rinsed

1 cup water

sour cream

cheddar cheese

green onion

Istruzioni

In a medium Dutch oven over medium-high heat add the olive oil. Add the ground meat and cook, breaking up into pieces, until browned. Add the onions, bell pepper and jalapeno and cook until softened. Drain excess grease.

Add the tomatoes, tomato sauce, cumin, chili powder, salt, cayenne, paprika and 1 cup water. Mix to combine.

Add the kidney beans and black beans, mix and bring to a simmer. Cover and cook for 1-2 hours.

Serve with desired toppings.

Nutrizione

Dimensione della Porzione

-

Calorie

300.6

Grassi Totali

7.2

Grassi Saturi

2.9

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

60.5

Sodio

1355.7

Carboidrati Totali

34.2

Fibra Alimentare

11

Zuccheri Totali

6.8

Proteine

27

6 servings

porzioni

2 hours 15 minutes

tempo totale
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