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Black Family Recipes

Keto Korean Ground Turkey Bowl

4 servings

porzioni

3 minutes

tempo di preparazione

10 minutes

tempo totale

Ingredienti

1 tablespoon sesame oil (or olive oil)

1 pack pound lean ground turkey

3 cloves garlic (minced)

1/4 teaspoon Granulated Sugar

1/4 teaspoon brown sugar

1/4 cup soy sauce

1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)

1 teaspoon crushed red pepper (I like it spicy, use less if desired)

1 bunch green onions (sliced)

Istruzioni

Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.

Add sugars, soy sauce, ginger, and red pepper.

Simmer and stir for a few minutes to blend seasonings.

Serve over cauliflower rice and top with sliced green onions.

Nutrizione

Dimensione della Porzione

-

Calorie

261 kcal

Grassi Totali

11.3 g

Grassi Saturi

-

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

833 mg

Carboidrati Totali

2.1 g

Fibra Alimentare

0.4 g

Zuccheri Totali

-

Proteine

35 g

4 servings

porzioni

3 minutes

tempo di preparazione

10 minutes

tempo totale
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