Creedy Recipes
Vegan Eggnog
4 servings
porzioni5 minutes
tempo di preparazione25 minutes
tempo totaleIngredienti
3 cups soy milk
1 star anise
½ medium sweet potato (peeled and diced into small pieces)
8 pitted dates
1 can coconut milk
1 tablespoon maple syrup (or sugar)
1 teaspoon vanilla extract
½ teaspoon cinnamon
¼ teaspoon nutmeg
Tiny pinch of black salt (optional)
Istruzioni
Start by washing and scrubbing the sweet potato. Dice sweet potato into small pieces
Place a large pot over medium heat, add almond milk, star anise, diced sweet potatoes, and dates. Bring to a boil, reduce heat to simmer for 5-7 minutes or until the sweet potatoes are tender.
Remove from the heat and cool slightly, discard the star anise.
Transfer the cooked sweet potatoes, almond milk dates, to the jug of a high-speed blender, add coconut milk, vanilla, cinnamon, nutmeg, and a pinch of black salt, and process until everything is well incorporated and you get a smooth consistency mixture.
Chill before serving. Pour it into serving glasses and garnish it with cinnamon. Enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
339 kcal
Grassi Totali
26 g
Grassi Saturi
21 g
Grassi Insaturi
3 g
Grassi Trans
-
Colesterolo
-
Sodio
275 mg
Carboidrati Totali
26 g
Fibra Alimentare
5 g
Zuccheri Totali
17 g
Proteine
4 g
4 servings
porzioni5 minutes
tempo di preparazione25 minutes
tempo totale