Umami
Umami

Family Recipes

Favorite Lactation Cookie Recipe

12 servings

porzioni

10 minutes

tempo di preparazione

28 minutes

tempo totale

Ingredienti

1 1/2 cups sliced ripe-with-brown-spots bananas (about 2 medium)

2 cups rolled oats

¾ cup shredded unsweetened coconut

¼ cup ground flaxseed

1 teaspoon baking powder

¼ cup nut or seed butter (like peanut butter, almond butter, cashew butter, or sunflower seed butter)

¼ cup honey

1 teaspoon vanilla extract

1/3 cup mini chocolate chips

Istruzioni

Mash the bananas until smooth.

Add the bananas to a medium bowl and stir in the rest of the ingredients.

Chill batter in the fridge while the oven heats to 375 degrees F. Line a baking sheet with parchment paper.

Scoop out 1/4-cup portions onto the prepared baking sheet and flatten to about ½-inch thick.

Bake 18-20 minutes or until set and golden brown around the edges. Let cool on the pan.

Store in an airtight container in the fridge for up to 5 days or up to 3 months in the freezer.

Nutrizione

Dimensione della Porzione

1 cookie

Calorie

204 kcal

Grassi Totali

10 g

Grassi Saturi

5 g

Grassi Insaturi

4 g

Grassi Trans

1 g

Colesterolo

1 mg

Sodio

44 mg

Carboidrati Totali

26 g

Fibra Alimentare

4 g

Zuccheri Totali

12 g

Proteine

4 g

12 servings

porzioni

10 minutes

tempo di preparazione

28 minutes

tempo totale
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