Main Dish

Buffalo Chicken Bites

Name: Buffalo Chicken Bites
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 cup all-purpose flour; 2 tablespoons cayenne pepper; 1 teaspoon salt; 1 teaspoon ground black pepper; 2 large eggs; 1 cup vegetable oil; 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces; ¼ cup hot sauce; 1 tablespoon chopped garlic; 1 teaspoon butter

6 servings

porzioni

15 minutes

tempo di preparazione

30 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 cup all-purpose flour

2 tablespoons cayenne pepper

1 teaspoon salt

1 teaspoon ground black pepper

2 large eggs

1 cup vegetable oil

1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces

¼ cup hot sauce

1 tablespoon chopped garlic

1 teaspoon butter

Istruzioni

Gather the ingredients.

Whisk flour, cayenne pepper, salt, and pepper together in a bowl. Beat eggs together in a separate bowl.

Dip chicken pieces in egg; transfer chicken to flour mixture and coat completely. Heat oil in a saucepan over medium heat.

Fry coated chicken pieces in hot oil, working in batches, until no longer pink in the center, about 3 minutes per side; drain on a paper towel-lined plate.

Combine hot sauce, garlic, and butter in a microwave-safe bowl; heat in the microwave until butter is melted and sauce is warm, about 1 minute.

Serve hot sauce mixture as a dipping sauce or pour over buffalo chicken bites.

Nutrizione

Dimensione della Porzione

Calorie

243 kcal

Grassi Totali

9 g

Grassi Saturi

2 g

Grassi Insaturi

0 g

Grassi Trans

Colesterolo

110 mg

Sodio

704 mg

Carboidrati Totali

18 g

Fibra Alimentare

1 g

Zuccheri Totali

1 g

Proteine

22 g