Homemade Seed Crackers

• tempo totale: 1 hour 30 minutes

Ingredienti

Pumpkin seeds – ½ cup

Sunflower seeds – ½ cup

Sesame seeds – ⅓ cup

Flax seeds – 3 tbsp

Chia seeds – 2 tbsp

Chilli flakes – 1 tsp (🌶️ adjust to taste!)

Garlic powder – 1 tsp

Salt – 1 tsp

Isabgol (psyllium husk) – 2 tbsp (for binding)

Water – 1 cup

Istruzioni

Mix all ingredients & rest for 30 mins (the psyllium husk will thicken it).

Spread evenly on a baking tray.

Bake at 145°C for 1 hour

Let it cool completely, then break into pieces.

Store in an airtight container for up to 2 weeks.

Perfect for tea-time or as a healthy snack on the go! 🌿💚