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To Try

Chicken Fajita Soup

8 servings

porzioni

5 minutes

tempo di preparazione

5 minutes

tempo totale

Ingredienti

2 tablespoons olive oil

1 cup chopped onion

2 cups chopped bell pepper

1 jalapeño (seeded and diced)

3 garlic cloves (minced)

1 tablespoon chili powder

2 teaspoons each: paprika (cumin, garlic powder, onion powder)

1 teaspoon salt

2 pounds chicken breast

1 (10 ounce can) tomatoes with green chilis undrained

32 ounces chicken broth

1 ½ tablespoon chipotle adobo sauce (link below)

2 tablespoons lime juice *start with half a lime and taste test

Istruzioni

In a pot on medium high heat, add oil. Toss in the onion, bell pepper, and jalapeno. Sauté until veggies are softened.

Add in the garlic and seasonings and cook until garlic is fragrant.

Place chicken breasts into the pot as well as your canned goods, broth, chipotle, and juice from half of a lime. Stir and allow to simmer for 30 minutes.

Remove chicken from the soup and shred on a plate. Add back to the soup, stir, and serve.

Nutrizione

Dimensione della Porzione

1.25 cups

Calorie

214 kcal

Grassi Totali

7.1 g

Grassi Saturi

-

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

85 mg

Sodio

851.2 mg

Carboidrati Totali

9 g

Fibra Alimentare

2.4 g

Zuccheri Totali

3.9 g

Proteine

27.8 g

8 servings

porzioni

5 minutes

tempo di preparazione

5 minutes

tempo totale
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