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Kio’s Recipes

Baked Chicken Wings Recipe with Chili Lime Glaze

6 servings

porzioni

5 minutes

tempo di preparazione

45 minutes

tempo totale

Ingredienti

3 pounds chicken wings, (trimmed)

1/4 cup honey

2 tablespoons olive oil

1 tablespoon chili powder

2 teaspoons salt

1 teaspoons garlic powder

3 limes, (zested)

Istruzioni

Preheat the oven to 450 degrees F and line a large rimmed baking sheet with parchment paper. Set aside.

Place the chicken wings in a large bowl and pour the honey, oil, chili powder, salt, garlic powder, and lime zest over the chicken. Toss and massage until each piece until completely coated.

Then lay the chicken out on the baking sheet in a single layer. Make sure the pieces don’t touch.

Bake the chicken wings for 15 minutes. Flip the chicken and bake another 15 minutes. Rotate the chicken one last time and bake another 5-10 minutes until crispy and dark. (The rotating helps the chicken not to burn on one side.) Serve warm!

Nutrizione

Dimensione della Porzione

3 wings

Calorie

370 kcal

Grassi Totali

24 g

Grassi Saturi

6 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

94 mg

Sodio

887 mg

Carboidrati Totali

15 g

Fibra Alimentare

1 g

Zuccheri Totali

12 g

Proteine

22 g

6 servings

porzioni

5 minutes

tempo di preparazione

45 minutes

tempo totale
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