Creamy Garlic Skillet Chicken with Spinach

• porzioni: 4 servings
• tempo totale: 20 minutes

Ingredienti

1 pound chicken cutlets

½ teaspoon salt, divided

½ teaspoon ground pepper, divided

1 tablespoon extra-virgin olive oil

3 large cloves garlic, grated

½ cup dry white wine

2 cups coarsely chopped fresh spinach

½ cup heavy cream

Istruzioni

Sprinkle 1 pound of chicken cutlets with ¼ teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and cooked through, about 6 minutes. Transfer to a plate.

Add 3 cloves garlic to the pan and cook, stirring, for 30 seconds. Increase heat to medium-high and add ½ cup wine. Cook until slightly reduced, about 1 minute. Return heat to medium and stir in 2 cups spinach, ½ cup cream and the remaining ¼ teaspoon each salt and pepper. Simmer for 2 minutes. Return the chicken to the pan and turn to coat with the sauce.

Nutrizione

• Calorie: 299 kcal
• Grassi Totali: 17 g
• Grassi Saturi: 8 g
• Grassi Insaturi: 7 g
• Grassi Trans: 0 g
• Colesterolo: 116 mg
• Sodio: 337 mg
• Carboidrati Totali: 3 g
• Fibra Alimentare: 0 g
• Zuccheri Totali: 1 g
• Proteine: 27 g