Umami
Umami

Dinner Favs

Skillet Parmesan Pork Piccata

6 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

1/4 cup all-purpose flour

1/4 cup finely shredded Parmesan cheese

6 (4-oz) thin boneless pork chops

1/2 tsp kosher salt

1/2 tsp pepper

3 Tbsp olive oil

1 (12-oz) jar marinated artichokes, drained

3 Tbsp drained capers

3/4 cup dry white wine (or use chicken broth)

3/4 cup low-sodium chicken broth

Istruzioni

Combine flour and cheese in a shallow dish. Sprinkle pork with salt and pepper, and dredge in flour mixture.

Cook pork, in 2 batches, in 1 1/2 Tbsp hot oil per batch in a large nonstick skillet over medium-high heat 2 to 3 minutes per side; remove from pan.

Reduce heat to medium. Cook artichokes and capers in skillet 1 minute. Add wine; cook 2 minutes, stirring to scrape any browned bits.

Add broth and pork. Simmer 5 minutes or until sauce is thickened.

Nutrizione

Dimensione della Porzione

-

Calorie

368

Grassi Totali

-

Grassi Saturi

-

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

-

Carboidrati Totali

-

Fibra Alimentare

-

Zuccheri Totali

-

Proteine

-

6 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale
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