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Umami

Fav Dinners

Greek pork souvlaki

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porzioni

15 minutes

tempo di preparazione

40 minutes

tempo totale

Ingredienti

1 kg (approx 2lbs) pork steak / pork fillet (Chopped into bite-sized chunks)

¼ cup olive oil

1/3 cup fresh lemon juice

4 garlic cloves (crushed)

2 tsp dried oregano

2 tsp rosemary (finely chopped)

1-2 tsp salt

1 tsp black pepper

Istruzioni

Combine all the marinade ingredients then pour over the pork. Cover and allow to marinade for at least 30 minutes, but up to 24 hours in the fridge.

Soak wooden skewers for 30 minutes in water.

Carefully skewer the marinated pork onto soaked skewers.

Pre-heat an outdoor grill or griddle pan then add the skewers. Cook for 5-7 minutes per side until golden brown all over and cooked through.

Remove from the heat and allow to rest for 5 minutes.

Serve with lemon wedges.

Nutrizione

Dimensione della Porzione

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Calorie

270 kcal

Grassi Totali

12 g

Grassi Saturi

2 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

108 mg

Sodio

476 mg

Carboidrati Totali

2 g

Fibra Alimentare

-

Zuccheri Totali

-

Proteine

35 g

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porzioni

15 minutes

tempo di preparazione

40 minutes

tempo totale
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